Farofatoasted manioc meal (recipe)

Farofatoasted manioc meal (recipe)
Name	Farofa(toasted manioc meal)
Ingredients	Butter • Manioc flour • Salt
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	58.2
Fat	6.6
Protein	0.1
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	4.2
Cholesterol (mg)	17.4
Sodium	46.7
Servings	7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Farofatoasted manioc meal (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Melt the butter in a heavy skillet.
2. Add manioc meal and cook over low heat stirring constantly until golden.
3. Sprinkle with salt, to taste.
4. Serve in a small ceramic bowl.
   
   Food tags
   Vegetable, Brazilian, South American, Free Of..., Potluck,, Stove Top, Easy

Farofatoasted manioc meal (recipe) details

Time:
Prep Time in Hours and Mins:15M

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