Festive pepper stir-fry (recipe)
Festive pepper stir-fry (recipe) | |
---|---|
Name | Festive pepper stir-fry |
Ingredients | Fresh spinach • Yellow bell pepper • Red bell pepper • Olive oil • Sesame seeds |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 176.4 |
Fat | 16.7 |
Protein | 3.2 |
Carbohydrate | 6 |
Fiber | 2.6 |
Net carbohydrates | 3.4 |
Sugar | 0.9 |
Saturated fat | 2.3 |
Cholesterol (mg) | 0 |
Sodium | 57.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Festive pepper stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat olive oil in a deep sautv pan.
- Add chopped peppers and sesame seeds and stir 5 times.
- Add spinach, a handful at a time.
- Stir until hot.
- Toss in sesame oil, add salt and pepper to taste and serve.
Food tags
Spinach, Greens, Peppers, Vegetable, Low Protein, Low Cholesterol, Healthy, Christmas,, Stove Top, Easy
Festive pepper stir-fry (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD