Feta cheese turkey burger (recipe)

From WikiMD's Wellness Encyclopedia

Feta cheese turkey burger (recipe)
NameFeta cheese turkey burger
IngredientsGround turkey Feta cheese Kalamata olive Dried oregano Olive oil Ground black pepper
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories318.8
Fat22.6
Protein25.3
Carbohydrate2.9
Fiber0.8
Net carbohydrates2.1
Sugar1.6
Saturated fat8.9
Cholesterol (mg)123
Sodium671.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta cheese turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Feta cheese turkey burger (recipe) details

Recipe instructions

  1. Preheat the grill for medium high heat.
  2. In a large bowl, combine turkey, feta cheese, olives, oregano,oil, and pepper. Mix together, and form into patties.
  3. Lightly oil the grate. Place patties on the grill. Cook for 10 to 12 minutes, turning halfway through.
  4. Suggested toppings roasted red pepper, spinach, cucumber sauce, sun ripened tomatoes.

    Food tags
    Poultry, Meat, Very Low Carbs, Egg Free, Free Of..., Camping,, Easy


Feta cheese turkey burger (recipe) details

Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD