Feta saganaki with a sesame-seed crust (recipe)

Feta saganaki with a sesame-seed crust (recipe)
Name	Feta saganaki with a sesame-seed crust
Ingredients	Feta • Cheese • Egg • Sesame seeds • Extra virgin olive oil • Unsalted butter
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	117.4
Fat	11.1
Protein	3
Carbohydrate	2.4
Fiber	1.1
Net carbohydrates	1.3
Sugar	0.3
Saturated fat	3.2
Cholesterol (mg)	23.3
Sodium	84.7
Yield	16 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta saganaki with a sesame-seed crust (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Feta saganaki with a sesame-seed crust (recipe) image(external)

Recipe instructions

1. The feta should be a rectangular, not triangular, piece.
2. Cut it into four 1/2-inch slices and cut each slice into quarters to get bite-sized rectangles.
3. Beat the egg lightly in a shallow bowl. Spread the sesame seeds onto a large plate. Dip the cheese in the egg and then in the sesame seeds.
4. Heat the olive oil and butter in a large, heavy, nonstick skillet.
5. Place about 6 of the cheese pieces in the skillet, and sautv over medium-high heat.
6. As soon as the feta begins to soften, flip it over to brown on the other side.
7. Remove and serve hot.
8. Repeat with the remaining feta and sesame seeds.
   
   Food tags
   Cheese, Greek, European,

Feta saganaki with a sesame-seed crust (recipe) details

Time:
Prep Time in Hours and Mins:20M

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