French country chicken (recipe)
French country chicken (recipe) | |
---|---|
Name | French country chicken |
Ingredients | Whole chicken • Butter • Garlic cloves • Lemon zest • Salt • Fresh parsley • Fresh ground pepper • Olive oil |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 619.5 |
Fat | 50.7 |
Protein | 38.5 |
Carbohydrate | 0.7 |
Fiber | 0.2 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 19.8 |
Cholesterol (mg) | 203.2 |
Sodium | 455.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French country chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine all ingredients (except roaster) to make the butter mixture.
- Loosen the skin of the roaster around the breast.
- Place the butter mixture under the skin.
- Butter the bottom of a roasting pan.
- Place the roaster in a roasting pan.
- Put salt and pepper on top of the roaster and brush a little olive oil on the outside.
- Preheat oven to 450 8F, when it is preheated place the roaster in the over and immediately turn the temperature down to 325 8F.
- Roast until juices run clear
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Food tags
Chicken, Poultry, Meat, European,, Easy, Inexpensive
French country chicken (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD