French country chicken (recipe)

From WikiMD's Wellness Encyclopedia

French country chicken (recipe)
NameFrench country chicken
IngredientsWhole chicken Butter Garlic cloves Lemon zest Salt Fresh parsley Fresh ground pepper Olive oil
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories619.5
Fat50.7
Protein38.5
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.1
Saturated fat19.8
Cholesterol (mg)203.2
Sodium455.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French country chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine all ingredients (except roaster) to make the butter mixture.
  2. Loosen the skin of the roaster around the breast.
  3. Place the butter mixture under the skin.
  4. Butter the bottom of a roasting pan.
  5. Place the roaster in a roasting pan.
  6. Put salt and pepper on top of the roaster and brush a little olive oil on the outside.
  7. Preheat oven to 450 8F, when it is preheated place the roaster in the over and immediately turn the temperature down to 325 8F.
  8. Roast until juices run clear
  9. )

    Food tags
    Chicken, Poultry, Meat, European,, Easy, Inexpensive


French country chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD