Gai krapow minced chicken with basil (recipe)

From WikiMD's Wellness Encyclopedia

Gai krapow minced chicken with basil (recipe)
NameGai krapow (minced chicken with basil)
IngredientsGround chicken Dry white wine Ground black pepper Salt Cornstarch Garlic powder Fresh basil
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories342.5
Fat12.7
Protein49
Carbohydrate4.1
Fiber0.5
Net carbohydrates3.6
Sugar0.6
Saturated fat2.6
Cholesterol (mg)158.9
Sodium1920
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gai krapow minced chicken with basil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gai krapow minced chicken with basil (recipe) image(external)

Recipe instructions

  1. In a large bowl, stir together all the ingredients except the vegetable oil, jalepenos, and basil.
  2. Heat a wok or large frying pan over high heat.
  3. Add the oil.
  4. Add the chicken mixture and stir fry until chicken is cooked, about 5 minutes.
  5. Stir in the jalepenos and basil.
  6. Serve right away.

    Food tags
    Chicken Thigh & Leg, Whole Chicken, Chicken, Poultry, Meat, Thai, Asian,, Beginner Cook, Stove Top, Stir Fry, Easy, Inexpensive


Gai krapow minced chicken with basil (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD