Garden herb and onion frittata (recipe)

Garden herb and onion frittata (recipe)
Name	Garden herb and onion frittata
Ingredients	Eggs • Herbs • Unsalted butter • Onion • Extra-dry vermouth • Tomatoes
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	175
Fat	13.4
Protein	10.2
Carbohydrate	3
Fiber	0.4
Net carbohydrates	2.6
Sugar	1.9
Saturated fat	6.3
Cholesterol (mg)	295.8
Sodium	115
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garden herb and onion frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garden herb and onion frittata (recipe) details
Garden herb and onion frittata (recipe) image(external)

Recipe instructions

1. Preheat the oven to 350 8.
2. Whisk eggs with chopped herbs and whole milk in a bowl and season with salt and pepper.
3. In a medium ovenproof nonstick skillet, melt 2 tablespoons butter over moderate heat. Add onion and saute until it is softened, about 6 minutes.
4. Add vermouth and increase heat to high and cook until evaporated, about 1 minute. Reduce heat to moderate and add the remaining 2 tablespoons of butter to the skillet.
5. Pour in the egg mixture. Carefully arrange the tomato slices on top of the egg mixture in a single layer in a pretty circle. Cook eggs without touching, until the edge just begins to set, about 4 minutes.
6. Place skillet in oven and bake for 30 minutes, or until it is set in the center.
7. Let the frittata stand for 5 minutes, then slide it onto a large plate and serve.
   
   Food tags
   European, Brunch,

Garden herb and onion frittata (recipe) details

Time:
Prep Time in Hours and Mins:45M

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