Garlic grilled pork roast (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Garlic grilled pork roast (recipe)
NameGarlic grilled pork roast
IngredientsGarlic Low sodium beef broth Garlic powder
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories806.2
Fat61.2
Protein58.6
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0
Saturated fat21.2
Cholesterol (mg)241.5
Sodium221.5
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Garlic grilled pork roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic grilled pork roast (recipe)


  1. Prepare charcoal grill, using the indirect method.
  2. Coals on both sides, and center of grill free of coals.
  3. Heat till coals start to gray around edges.
  4. Meanwhile prepare roast.
  5. Poke holes in roast with knife, insert garlic slivers, throughout roast.
  6. Season with salt, pepper, and garlic powder.
  7. Or your own favorite seasons.
  8. Place on center of hot grill, making sure meat is not directly over coals.
  9. Grill and cook for 1 hour and a half, or until meat thermometer reaches 160 degrees.
  10. Turn 2 or 3 times.
  11. Keep all vents open, and cover slightly crooked, allowing a half inch or so of air to get inside.
  12. Remove from grill and pour 1/2 can warmed beef broth over meat.
  13. Allow to rest 5 minutes.
  14. Slice meat, and spoon the broth over meat again.
  15. Serve.

    Food tags
    Meat,


Garlic grilled pork roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD