Garlic mushroom pork burgers (recipe)
Garlic mushroom pork burgers (recipe) | |
---|---|
Name | Garlic mushroom pork burgers |
Ingredients | Ground pork • Mushrooms • Garlic cloves • Worcestershire sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 411.1 |
Fat | 32.2 |
Protein | 26.8 |
Carbohydrate | 2.4 |
Fiber | 0.4 |
Net carbohydrates | 2 |
Sugar | 0.7 |
Saturated fat | 11.9 |
Cholesterol (mg) | 109 |
Sodium | 89.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic mushroom pork burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic mushroom pork burgers (recipe) details
Garlic mushroom pork burgers (recipe) image(external)
Recipe instructions
- Sautv mushrooms and garlic.
- Mix with ground pork.
- Add 3 splashes of Worcestershire sauce.
- Mix thoroughly.
- Broil in oven 10 minutes (depending on oven), flipping once.
- I would also probably add some chopped onion to the sautv , but DH can't have those, so I haven't tried it.
Food tags
Pork, Meat, Very Low Carbs, Savory, Broil/Grill,, Oven, Easy
Garlic mushroom pork burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD