Garlic wasabi pork chops (recipe)
| Garlic wasabi pork chops (recipe) | |
|---|---|
| Name | Garlic wasabi pork chops |
| Ingredients | Soy sauce • Wasabi powder • Water • Fresh garlic cloves |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 700.6 |
| Fat | 36 |
| Protein | 86.2 |
| Carbohydrate | 2.7 |
| Fiber | 0.3 |
| Net carbohydrates | 2.4 |
| Sugar | 0.6 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 274.6 |
| Sodium | 2119.9 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic wasabi pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic wasabi pork chops (recipe) details
Garlic wasabi pork chops (recipe) image(external)
Recipe instructions
- Place the pork chops and soy sauce in a freezer bag and marinate overnight in the fridge.
- Preheat your oven to 400 8F Place the chops on a baking sheet and pour the remaining soy sauce over them. Mix the wasabi powder and water to make a thick paste (if you can't find wasabi powder, you can use the paste from a tube, but the taste isn't as pungent). Finely chop the garlic and mix with the wasabi. Spread the mixture evenly over each pork chop. Bakeat 400F for 25 minutes.
Food tags
Meat,, Beginner Cook, Easy
Garlic wasabi pork chops (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
