Giant chicken nuggets (recipe)

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Giant chicken nuggets (recipe)
NameGiant chicken nuggets
IngredientsChicken thigh fillets Egg Milk Butter Olive oil
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories182.6
Fat6.6
Protein28.7
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat1.8
Cholesterol (mg)167.4
Sodium136.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Giant chicken nuggets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cut chicken thighs or breasts in half length way.
  2. Coat lightly in flour.
  3. Dip in combined egg and milk.
  4. Roll in Stuffing mix or bread crumbs.
  5. Insert skewers.
  6. Heat combined butter and olive oil in a pan to come about 1/2 cm up side, when hot add chicken nuggets and cook until golden.
  7. Serve with you choice of side dish. Salad/couscous, rice, chips, Corn chips, the choice is yours!.

    Food tags
    Chicken, Poultry, Meat, Australian, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive


Giant chicken nuggets (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD