Glazed scallop skewers (recipe)
Glazed scallop skewers (recipe) | |
---|---|
Name | Glazed scallop skewers |
Ingredients | Pickled ginger • Bacon • Scallions • Major Grey chutney • Major Grey chutney |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 74.6 |
Fat | 5.3 |
Protein | 5.6 |
Carbohydrate | 0.8 |
Fiber | 0 |
Net carbohydrates | 0.8 |
Sugar | 0 |
Saturated fat | 1.7 |
Cholesterol (mg) | 16 |
Sodium | 135.2 |
Servings | 18 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed scallop skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Heat broiler. Soak 9-18 toothpicks in water.
- Place scallop halves on clean work surface; top with ginger.
- Roll 1 bacon slice around each scallop.
- Top each bacon-wrapped scallop with 2 scallion strips, securing with toothpicks.
- Using pastry brush, coat bacon-wrapped scallops with 1/2 cup chutney.
- Arrange scallop skewers on broiler pan.
- Broil 8 minutes, or until scallops are just opaque and bacon is crisp, turning once and brushing with remaining 1/4 cup chutney.
Food tags
Meat, Broil/Grill,, For Large Groups, Oven, Beginner Cook, Easy
Glazed scallop skewers (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD