Glazed scallop skewers (recipe)

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Glazed scallop skewers (recipe)
NameGlazed scallop skewers
IngredientsPickled ginger Bacon Scallions Major Grey chutney Major Grey chutney
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories74.6
Fat5.3
Protein5.6
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0
Saturated fat1.7
Cholesterol (mg)16
Sodium135.2
Servings18
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Glazed scallop skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Heat broiler. Soak 9-18 toothpicks in water.
  2. Place scallop halves on clean work surface; top with ginger.
  3. Roll 1 bacon slice around each scallop.
  4. Top each bacon-wrapped scallop with 2 scallion strips, securing with toothpicks.
  5. Using pastry brush, coat bacon-wrapped scallops with 1/2 cup chutney.
  6. Arrange scallop skewers on broiler pan.
  7. Broil 8 minutes, or until scallops are just opaque and bacon is crisp, turning once and brushing with remaining 1/4 cup chutney.

    Food tags
    Meat, Broil/Grill,, For Large Groups, Oven, Beginner Cook, Easy


Glazed scallop skewers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD