Gluten free rosemary crackers (recipe)

From WikiMD's Wellness Encyclopedia

Gluten free rosemary crackers (recipe)
NameGluten free rosemary crackers
IngredientsSea salt Fresh rosemary Olive oil Egg
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories49.3
Fat4.7
Protein1.6
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0.1
Saturated fat0.9
Cholesterol (mg)52.9
Sodium308.5
Yield24 crackers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free rosemary crackers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a large bowl, combine almond flour, salt and rosemary.
  2. In a medium bowl, whisk together olive oil and egg.
  3. Stir wet ingredients into almond flour mixture until thoroughly combined.
  4. Roll the dough into a ball and press between 2 sheets of parchment paper to ⅛ inch thickness.
  5. Remove top piece of parchment paper.
  6. Transfer the bottom piece with rolled out dough onto baking sheet.
  7. Cut dough into 2-inch squares with a knife or pizza cutter.
  8. Bakeat 350 8 for 12-15 minutes, until lightly golden.
  9. Let crackers cool on baking sheet for 30 minutes, then serve.

    Food tags
    Free Of...,, Easy


Gluten free rosemary crackers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD