Golden pork chops (recipe)
Golden pork chops (recipe) | |
---|---|
Name | Golden pork chops |
Ingredients | Water |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 264.1 |
Fat | 18.8 |
Protein | 22.5 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 5.5 |
Cholesterol (mg) | 75 |
Sodium | 67.4 |
Servings | 6 |
Yield | 6 pork chops |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Golden pork chops (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- In skillet brown chops in 2 Tbs oil.
- Pour off fat.
- Stir in soup and water.
- Cover, simmer 45 min or until tender.
- stir now and then.
Food tags
Meat, Kid Friendly,, Easy
Golden pork chops (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD