Greek chicken burgers (recipe)
Greek chicken burgers (recipe) | |
---|---|
Name | Greek chicken burgers |
Ingredients | Ground chicken • Fresh oregano • Lemons • Rind of • Salt • Pepper • Lettuce leaf • Tomatoes • Cucumber • Black olives |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 164.7 |
Fat | 9.2 |
Protein | 19.9 |
Carbohydrate | 0.7 |
Fiber | 0.4 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 2.6 |
Cholesterol (mg) | 97.5 |
Sodium | 359 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek chicken burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Greek chicken burgers (recipe) image(external)
Recipe instructions
- Spray grill with cooking oil& preheat to medium.
- Using your fingers, gently combine burger ingredients in a large bowl, until blended.
- Form into burgers about 1/2 inch thick.
- BBQ burgers for about 6- 8 minutes per side or until juices run clear.
- Toast pitas on the grill during the last 3 minutes.
- Cut pitas in half; place burgers into pockets& fill with toppings.
Food tags
Chicken, Poultry, Meat, Greek, European, Very Low Carbs, Camping,, Beginner Cook, Easy
Greek chicken burgers (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD