Greek souvlaki (recipe)
| Greek souvlaki (recipe) | |
|---|---|
| Name | Greek souvlaki |
| Ingredients | Olive oil • Soy sauce • Dried oregano • Garlic • Yellow onions • Green bell peppers • Red bell peppers |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 263 |
| Fat | 12.8 |
| Protein | 32.1 |
| Carbohydrate | 3.8 |
| Fiber | 0.7 |
| Net carbohydrates | 3.1 |
| Sugar | 1.5 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 99.8 |
| Sodium | 410.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek souvlaki (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and peppers, and stir to coat.
- Cover, and refrigerate for 2 to 3 hours.
- The longer the marinade time the better!
- Preheat grill for medium-high heat.
- Thread pork, peppers, and onions onto skewers.
- Lightly oil grate.
- Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.
Food tags
Pork, Meat, Greek, European, Very Low Carbs, High Protein, Summer, Beginner Cook,, Easy, Inexpensive
Greek souvlaki (recipe) details
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD
