Greek turkey burger (recipe)
Greek turkey burger (recipe) | |
---|---|
Name | Greek turkey burger |
Ingredients | Ground turkey • Spinach • Feta cheese • Lemon • Oregano • Salt • Pepper • Eggs • Garlic • Onion • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 320.9 |
Fat | 19.3 |
Protein | 31.9 |
Carbohydrate | 4 |
Fiber | 1.3 |
Net carbohydrates | 2.7 |
Sugar | 1.4 |
Saturated fat | 6.1 |
Cholesterol (mg) | 201.2 |
Sodium | 343.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Greek turkey burger (recipe) details
Recipe instructions
- form patties this will make about 6 patties. Cook turkey burgers as you like, you can pan fry, barbeque, ( if you want to bbq, rub brgers with oil) until totally cooked.
- This is very good with tzasiki sauce, on the bun.
Food tags
Poultry, Meat, Very Low Carbs, Weeknight,, Easy
Greek turkey burger (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD