Greek turkey burger (recipe)

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Greek turkey burger (recipe)
NameGreek turkey burger
IngredientsGround turkey Spinach Feta cheese Lemon Oregano Salt Pepper Eggs Garlic Onion Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories320.9
Fat19.3
Protein31.9
Carbohydrate4
Fiber1.3
Net carbohydrates2.7
Sugar1.4
Saturated fat6.1
Cholesterol (mg)201.2
Sodium343.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Greek turkey burger (recipe) details

Recipe instructions

  1. form patties this will make about 6 patties. Cook turkey burgers as you like, you can pan fry, barbeque, ( if you want to bbq, rub brgers with oil) until totally cooked.
  2. This is very good with tzasiki sauce, on the bun.

    Food tags
    Poultry, Meat, Very Low Carbs, Weeknight,, Easy


Greek turkey burger (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD