Green chili snacks (recipe)
| Green chili snacks (recipe) | |
|---|---|
| Name | Green chili snacks |
| Ingredients | Cream-style cottage cheese • Eggs • All-purpose flour • Butter • Baking powder • Salt • Sharp cheddar cheese • Diced green chilies |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 67 |
| Fat | 4.8 |
| Protein | 4 |
| Carbohydrate | 1.9 |
| Fiber | 0.1 |
| Net carbohydrates | 1.8 |
| Sugar | 0.3 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 45.9 |
| Sodium | 204.6 |
| Servings | 25 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green chili snacks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put first 7 ingredients into medium bowl. Beat on medium until mixed.
- Add cheese and green chilies. Stir. Turn into grease 8x8-inch baking dish. Bakein 350F oven for 45 to 55 minutes until set and lightly browned on top.
- Cuts into 25 pieces.
- Make Ahead:.
- Bakeahead. Cool completely. Do not cut. Cover and chill for up to 24 hours or freeze for up to 6 months. Remove from refrigerator about 30 minutes before serving. Cut while still cold. Remove from freezer 1 to 2 hours before serving. Cut while still partially frozen.
- Serving Suggestion:.
- As an alternative, reheat just before serving in 325F oven for 5 to 10 minutes. Serve warm.
Food tags
For Large Groups,
Green chili snacks (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
