Grill pork with rosemary and lavender (recipe)
| Grill pork with rosemary and lavender (recipe) | |
|---|---|
| Name | Grill pork with rosemary and lavender |
| Ingredients | Kosher salt • Fresh coarse ground black pepper • Fresh thyme leaves • Fresh rosemary leaf • Garlic cloves • Fresh lemon juice • Extra virgin olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 34.1 |
| Fat | 3.4 |
| Protein | 0.2 |
| Carbohydrate | 1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.8 |
| Sugar | 0 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 436.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grill pork with rosemary and lavender (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grill pork with rosemary and lavender (recipe) image(external)
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- Combine salt, pepper, lavender, thyme, rosemary, garlic, lemon juice and olive oil; rub mixture onto the pork chops.
- Cover the chops with plastic wrap and let sit 1 to 2 hours at room temperature.
- Preheat barbecue grill. Place pork chops onto hot grill. Cover barbecue with lid and grill 4 to 5 minutes; turn and grill an additional 3 to 4 minutes or until the internal temperature reaches 155 8F on a meat thermometer. Remove from barbecue and serve.
Food tags
Meat, European, Free Of..., Summer, Savory,, Easy
Grill pork with rosemary and lavender (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
