Grilled hamburgers (recipe)

Grilled hamburgers (recipe)
Name	Grilled hamburgers
Ingredients	Ground beef • Worcestershire sauce • Onions • Lemon pepper • Garlic powder • Fresh ground pepper • Salt • Blue cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	203.5
Fat	13.6
Protein	17.1
Carbohydrate	2.1
Fiber	0.3
Net carbohydrates	1.8
Sugar	0.8
Saturated fat	5.3
Cholesterol (mg)	61.7
Sodium	326.3
Yield	10 Burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled hamburgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Mix all ingredients except the blue cheese into hamburger meat and gently make into about 10 thick paddies. Cook until about 145 to 160 degrees internal temperature. ALWAYS USE YOUR MEAT THERMOMETER TO PREVENT BEING OVER/UNDER DONE.
2. Place on toasted onion buns with all the trimmings. You will never go back to plain burgers again!
3. Enjoy!.
   
   Food tags
   Meat,, Easy

Grilled hamburgers (recipe) details

Time:
Prep Time in Hours and Mins:35M

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