Grilled pork steak (recipe)
Grilled pork steak (recipe) | |
---|---|
Name | Grilled pork steak |
Ingredients | Worcestershire sauce • Salt • Pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 150.8 |
Fat | 6.6 |
Protein | 21.4 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 2.3 |
Cholesterol (mg) | 66.6 |
Sodium | 52 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pork steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Put desired amount of worcestershire on the steaks then salt, pepper and blackened seasoning to your prefered taste. We let them stand for about 15 minutes while the grill heats up.
- Grill until cooked through.
Food tags
Meat, Very Low Carbs, High Protein, High In...,, Easy
Grilled pork steak (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD