Grilled pork steak (recipe)

From WikiMD's Wellness Encyclopedia

Grilled pork steak (recipe)
NameGrilled pork steak
IngredientsWorcestershire sauce Salt Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories150.8
Fat6.6
Protein21.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat2.3
Cholesterol (mg)66.6
Sodium52
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pork steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Put desired amount of worcestershire on the steaks then salt, pepper and blackened seasoning to your prefered taste. We let them stand for about 15 minutes while the grill heats up.
  2. Grill until cooked through.

    Food tags
    Meat, Very Low Carbs, High Protein, High In...,, Easy


Grilled pork steak (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD