Grilled portabella burger with basil mayonnaise (recipe)

Grilled portabella burger with basil mayonnaise (recipe)
Name	Grilled portabella burger with basil mayonnaise
Ingredients	Fresh basil • Vegan mayonnaise • Apple cider vinegar • Portabella mushroom caps • Olive oil • Sea salt • Black pepper • Red onions • Romaine lettuce
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	49.8
Fat	2.5
Protein	2.4
Carbohydrate	6
Fiber	1.7
Net carbohydrates	4.3
Sugar	2.2
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	78.8
Servings	4
Yield	4 sandwiches
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled portabella burger with basil mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled portabella burger with basil mayonnaise (recipe) image(external)

Recipe instructions

1. Heat grill or grill pan.
2. In a small bowl, combine basil, vegan mayonnaise, and vinegar; set aside.
3. Lightly coat both sides of mushroom caps with olive oil.
4. Season with salt and pepper, if desired.
5. Grill mushrooms over medium-high heat, until just soft to the touch, about 6 minutes per side.
6. To serve, split buns and toast on grill.
7. Spread a heaping teaspoon of the basil mixture on top and bottom halves of buns.
8. Layer each bottom half with one lettuce leaf, red pepper,.
9. mushroom, and onion slice; top with remaining half bun.
10. and serve.
    
    Food tags
    Vegetable, Vegan, Kid Friendly, Camping,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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