Grilled portabella burger with basil mayonnaise (recipe)
| Grilled portabella burger with basil mayonnaise (recipe) | |
|---|---|
| Name | Grilled portabella burger with basil mayonnaise |
| Ingredients | Fresh basil • Vegan mayonnaise • Apple cider vinegar • Portabella mushroom caps • Olive oil • Sea salt • Black pepper • Red onions • Romaine lettuce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 49.8 |
| Fat | 2.5 |
| Protein | 2.4 |
| Carbohydrate | 6 |
| Fiber | 1.7 |
| Net carbohydrates | 4.3 |
| Sugar | 2.2 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 78.8 |
| Servings | 4 |
| Yield | 4 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled portabella burger with basil mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled portabella burger with basil mayonnaise (recipe) image(external)
Recipe instructions
- Heat grill or grill pan.
- In a small bowl, combine basil, vegan mayonnaise, and vinegar; set aside.
- Lightly coat both sides of mushroom caps with olive oil.
- Season with salt and pepper, if desired.
- Grill mushrooms over medium-high heat, until just soft to the touch, about 6 minutes per side.
- To serve, split buns and toast on grill.
- Spread a heaping teaspoon of the basil mixture on top and bottom halves of buns.
- Layer each bottom half with one lettuce leaf, red pepper,.
- mushroom, and onion slice; top with remaining half bun.
-
and serve.
Food tags
Vegetable, Vegan, Kid Friendly, Camping,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
