Grilled szechuan pork chops (recipe)
| Grilled szechuan pork chops (recipe) | |
|---|---|
| Name | Grilled szechuan pork chops |
| Ingredients | Boneless pork chops • Green onions • Soy sauce • Garlic cloves • Lemon juice • Sugar |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 332.1 |
| Fat | 16.3 |
| Protein | 41.1 |
| Carbohydrate | 3 |
| Fiber | 0.3 |
| Net carbohydrates | 2.7 |
| Sugar | 1.5 |
| Saturated fat | 5 |
| Cholesterol (mg) | 124 |
| Sodium | 593.1 |
| Servings | 4 |
| Yield | 1 chop |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled szechuan pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled szechuan pork chops (recipe) details
Grilled szechuan pork chops (recipe) image(external)
Recipe instructions
- To make marinade, combine green onions, soy sauce, garlic, sesame oil, lemon juice, chile paste, sugar, ginger root and chile oil in a small bowl.
- Place chops in a 1-gallon self-sealing plastic bag, pour marinade over chops, seal bag.
- Marinate in the refrigerator for 4 hours or overnight (turning once in awhile).
- Drain chops, reserving marinade.
- See note above.
- Place chops on a kettle-style grill directly over medium-hot coals, lower grill hood and grill for 4-5 minutes. Brush chops with reserved marinade; turn and brush again. Grill for 4-5 minutes more until chops are just done
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Food tags
Meat, Szechuan, Chinese, Asian,
Grilled szechuan pork chops (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
