Grilled vegetable medley with blue cheese butter (recipe)

From WikiMD's Wellness Encyclopedia

Grilled vegetable medley with blue cheese butter (recipe)
NameGrilled vegetable medley with blue cheese butter
IngredientsBlue cheese Unsalted butter Fresh lemon juice Olive oil Fresh basil Garlic cloves
Cooktime (in hours)0.333333333
Preptime (in hours)0.75
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories203.7
Fat20.9
Protein3.8
Carbohydrate1
Fiber0
Net carbohydrates1
Sugar0.1
Saturated fat11.1
Cholesterol (mg)43.2
Sodium237.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled vegetable medley with blue cheese butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled vegetable medley with blue cheese butter (recipe) image(external)

Recipe instructions

  1. In a small bowl, blend blue cheese, butter and lemon juice thoroughly. Season with salt and pepper. Cover with plastic wrap and refrigerate until ready to serve.
  2. In a blender, combine olive oil, basil and roasted garlic and blend until smooth. Pour over the vegetables. Season with salt and pepper and marinate for 20 minutes. Grill the vegetables over medium-high heat and create grill marks on all sides, approximately 4 minutes each.
  3. Remove to a serving dish and top with the prepared butter. (Prep time includes marinating time for vegetables)
  4. )

    Food tags
    , Easy


Grilled vegetable medley with blue cheese butter (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD