Gulf coast cajun chicken wings (recipe)
| Gulf coast cajun chicken wings (recipe) | |
|---|---|
| Name | Gulf coast cajun chicken wings |
| Ingredients | Chicken wings • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 403.1 |
| Fat | 29 |
| Protein | 33.3 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 139.8 |
| Sodium | 132.6 |
| Yield | 25-45 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gulf coast cajun chicken wings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Get out a cookie sheet and grease it with the butter. Set the oven to 350 f.
- Cut up the chicken wings if not already cut and make sure they are thawed.
- Once, the wings are cut up, get out a bowl and mix together both the seasonsing spices.
- Take out the butter, get the wings, and lather them in the butter until every part of the wing is covered, but not so much as to where you can not see the wing.
- Lay the wings on the cookie sheet and sprinkle a rather large amount of the spices on the wings.
- Put the wings in the oven for around 15 to 45 minutes depending on the type of wings you have.
- Take them out when they are golden brownish.
Food tags
Chicken, Poultry, Meat, Cajun, Weeknight,, Easy
Gulf coast cajun chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
