Gypsy pork steaks (recipe)
| Gypsy pork steaks (recipe) | |
|---|---|
| Name | Gypsy pork steaks |
| Ingredients | Garlic powder • Salt • Pepper |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.6 |
| Keto friendliness | Keto friendly |
| Calories | 141.3 |
| Fat | 4.2 |
| Protein | 23.7 |
| Carbohydrate | 1 |
| Fiber | 0.6 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 73.7 |
| Sodium | 447.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gypsy pork steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gypsy pork steaks (recipe) image(external)
Recipe instructions
- Cut tenderloins into 6, 2 inch pieces.
- Resting each piece on it's side pound it to 3/4 inch thich.
- Stir together paprika, garlic powder, salt and pepper.
- Coat meat on both sides and apply light pressure to help it stick well.
- Grill pork over medium coals (or about 6 inches from broiler element)for about 10 minutes.
- Turn the steaks and grill (broil) for another 6 to 10 mins,.
- Serve.
Food tags
Meat, Very Low Carbs, High Protein, Healthy, Spring, Summer, Winter,, Beginner Cook, Easy
Gypsy pork steaks (recipe) details:
Time:
Prep Time in Hours and Mins:36M
"
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Contributors: Prab R. Tumpati, MD
