Gyro from lamb (recipe)
| Gyro from lamb (recipe) | |
|---|---|
| Name | Gyro from lamb |
| Ingredients | Ground lamb • Ground beef • Oregano • Onions • Garlic clove • Ground pepper • Thyme • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 570.4 |
| Fat | 43.6 |
| Protein | 40.1 |
| Carbohydrate | 1.6 |
| Fiber | 0.5 |
| Net carbohydrates | 1.1 |
| Sugar | 0.2 |
| Saturated fat | 18.2 |
| Cholesterol (mg) | 159.9 |
| Sodium | 723.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gyro from lamb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix all the ingredients together in a large bowl.
- Form the meat into thin, oblong patties.
- You can fry, bakeor charcoal grill them, depending on your taste preference.
- Sandwich Ingredients.
- cooked lamb meat.
- Fried Greek Pita Bread.
- Tzatziki.
- sliced onions.
- sliced tomatoes.
- To assemble the sandwich:
- Fry a pita in a hot skillet with a dash of olive oil, just until golden on each side. Take the pita and add your meat to the center. Top it with tzatziki, sliced tomato, onions and a sprinkle of parsley. Roll the pita up, and you have Gyro!
-
These are messy sandwiches, so if you d like to keep it neat, wrap a piece of waxed paper over the bottom half of the sandwich to keep the juices from running down your hands.
Food tags
Greek, European, Very Low Carbs, High Protein,
Gyro from lamb (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
