Ham and swiss pinwheels (recipe)
| Ham and swiss pinwheels (recipe) | |
|---|---|
| Name | Ham & swiss pinwheels |
| Ingredients | Ham steaks • Cream cheese • Sour cream • Grainy mustard • Swiss cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 54.2 |
| Fat | 2.2 |
| Protein | 3.1 |
| Carbohydrate | 5.3 |
| Fiber | 0.4 |
| Net carbohydrates | 4.9 |
| Sugar | 0.4 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 12.6 |
| Sodium | 192 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and swiss pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ham and swiss pinwheels (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375f degrees.
- Unroll crescent roll dough on a lightly floured surface; pinch together perferations.
- Roll dough to about 12 x 12 inch square.
- Stir together the rest of the ingredients until well blended, taste and add more mustard and hot sauce if desired.
- Spread filling mixture over the rolled out dough, leaving half an inch clear on all sides. Roll dough with filling, jelly roll style, tucking in sides and sealing the end with a little water.
- Chill in frige for about 15 minutes.
- Cut into half inch slices, thicker if you wish. Place an inch apart on a veggie sprayed non stick baking sheet. Bake10 to 15 minutes or until golden.
- Best served warm.
Food tags
Ham, Pork, Meat, Canadian, Brunch,, For Large Groups, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
