Ham stuffed eggs (recipe)
Ham stuffed eggs (recipe) | |
---|---|
Name | Ham stuffed eggs |
Ingredients | Eggs • Cooked ham • Dijon mustard • Butter • Worcestershire sauce • Mayonnaise • Fresh chives • Pimientos • Pickle |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 156.2 |
Fat | 12.9 |
Protein | 8.4 |
Carbohydrate | 1.4 |
Fiber | 0.1 |
Net carbohydrates | 1.3 |
Sugar | 0.7 |
Saturated fat | 5.8 |
Cholesterol (mg) | 234.1 |
Sodium | 178.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham stuffed eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place the eggs in a saucepan and add warm water to cover. Add a little salt, if desired, to facilitate later peeling. Bring slowly to a boil and simmer for about 12 minutes. Cool immediately under cold running water. Drain and peel.
- Split the eggs in half. Put the yolks in a sieve and press through with the fingers.
- Cut the ham into very fine dice. Combine the sieved egg yolks and ham in a mixing bow. Add the mustard and butter. Stir to blend.
- Add the Worcestershire sauce, mayonnaise, chives, and salt and pepper to taste and blend thoroughly.
-
Equip a pastry bag with a star tube (No.4). Fill the bag with the ham mixture and pipe it into the egg white hollows. Garnish the top of each with a small cutout of olive, pimiento, pickle or other garnish of your choice.
Food tags
Ham, Pork, Cheese, Meat, Very Low Carbs, Brunch,
Ham stuffed eggs (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD