Healthy meatballs (recipe)

From WikiMD's Wellness Encyclopedia

Healthy meatballs (recipe)
NameHealthy meatballs
IngredientsOnion Garlic cloves Egg Tomato puree Dill
Cooktime (in hours)0.666666667
Preptime (in hours)0.5
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories472.9
Fat31.3
Protein39.6
Carbohydrate5.9
Fiber1
Net carbohydrates4.9
Sugar2.5
Saturated fat12.2
Cholesterol (mg)182.5
Sodium156.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Healthy meatballs (recipe) image(external)

Recipe instructions

  1. Mix all the ingredients in a bowl.
  2. Make small ovals using your hands, slightly wet.
  3. Put them on non-stick baking paper in a pre-heater oven at 180 minutes for 40 minutes or until they look crispy.
  4. Serve with salad, flat bread or pita bread, mustard.

    Food tags
    Meat, European, Very Low Carbs, Spicy, Savory,, Easy, From Scratch



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD