Healthy meatballs (recipe)
Healthy meatballs (recipe) | |
---|---|
Name | Healthy meatballs |
Ingredients | Onion • Garlic cloves • Egg • Tomato puree • Dill |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 472.9 |
Fat | 31.3 |
Protein | 39.6 |
Carbohydrate | 5.9 |
Fiber | 1 |
Net carbohydrates | 4.9 |
Sugar | 2.5 |
Saturated fat | 12.2 |
Cholesterol (mg) | 182.5 |
Sodium | 156.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Healthy meatballs (recipe) image(external)
Recipe instructions
- Mix all the ingredients in a bowl.
- Make small ovals using your hands, slightly wet.
- Put them on non-stick baking paper in a pre-heater oven at 180 minutes for 40 minutes or until they look crispy.
- Serve with salad, flat bread or pita bread, mustard.
Food tags
Meat, European, Very Low Carbs, Spicy, Savory,, Easy, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD