Herb-crusted pork loin (recipe)

From WikiMD's Wellness Encyclopedia

Herb-crusted pork loin (recipe)
NameHerb-crusted pork loin
IngredientsStone ground dijon mustard Butter Honey Fresh dill Green onions Lemon peel Boneless pork loin roast
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories491.2
Fat25.8
Protein58.7
Carbohydrate2.7
Fiber0.2
Net carbohydrates2.5
Sugar2.3
Saturated fat6.2
Cholesterol (mg)183.2
Sodium155.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-crusted pork loin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Herb-crusted pork loin (recipe) details
Herb-crusted pork loin (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 degrees F.
  2. In a medium bowl, whisk together mustard, butter and honey. In another bowl, combine dill, green onions and lemon peel.
  3. Sprinkle pork all over with 2 teaspoons kosher salt and 1/2 teaspoons pepper. Brush generously with mustard mixture. Transfer half of herb mixture pressing to adhere.
  4. Place pork on rack in small roasting pan. Roast 1 hour to 1hr. 10 minutes or until cooked through (when meat thermometer reaches 145 degrees F). Remove from oven. Let stand 15 minutes. To serve, sprinkle roast with reserved herb mixture before slicing
  5. )

    Food tags
    Lemon, Pork, Citrus, Fruit, Meat, Weeknight,, Easy


Herb-crusted pork loin (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD