Herbed pork roast (recipe)
| Herbed pork roast (recipe) | |
|---|---|
| Name | Herbed pork roast |
| Ingredients | Soy sauce • Lemon juice • Garlic cloves • Dried tarragon • Dried basil • Dried chives • Ground sage • Pepper • Boneless pork loin roast |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 642.4 |
| Fat | 30.6 |
| Protein | 83.4 |
| Carbohydrate | 4.1 |
| Fiber | 0.7 |
| Net carbohydrates | 3.4 |
| Sugar | 1 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 234.1 |
| Sodium | 2854.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed pork roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large oven cooking bag or resealable plastic bag, combine the first 8 ingredients.
- Add roast; seal and turn to coat.
- Place bag in a shallow roasting pan.
- Refrigerate overnight, turning bag several times.
- If using the cooking bag, make several 1/2 inch slits in top of bag.
- If not, remove roast from plastic bag and place in the roasting pan; pour marinade over roast.
- Cover the pan (leave uncovered if using cooking bag) and bakeat 325 degrees for 2 to 2 1/2 hours or until a thermometer reads 160 degrees.
-
Let stand 15 minutes before slicing.
Food tags
Meat, Very Low Carbs, High Protein, Potluck, Spring, Summer, Winter, Weeknight, Oven,
Herbed pork roast (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
