Herbed pork roast (recipe)
| Herbed pork roast (recipe) | |
|---|---|
| Name | Herbed pork roast |
| Ingredients | Soy sauce • Lemon juice • Garlic cloves • Dried tarragon • Dried basil • Dried chives • Ground sage • Pepper • Boneless pork loin roast |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 642.4 |
| Fat | 30.6 |
| Protein | 83.4 |
| Carbohydrate | 4.1 |
| Fiber | 0.7 |
| Net carbohydrates | 3.4 |
| Sugar | 1 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 234.1 |
| Sodium | 2854.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed pork roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large oven cooking bag or resealable plastic bag, combine the first 8 ingredients.
- Add roast; seal and turn to coat.
- Place bag in a shallow roasting pan.
- Refrigerate overnight, turning bag several times.
- If using the cooking bag, make several 1/2 inch slits in top of bag.
- If not, remove roast from plastic bag and place in the roasting pan; pour marinade over roast.
- Cover the pan (leave uncovered if using cooking bag) and bakeat 325 degrees for 2 to 2 1/2 hours or until a thermometer reads 160 degrees.
-
Let stand 15 minutes before slicing.
Food tags
Meat, Very Low Carbs, High Protein, Potluck, Spring, Summer, Winter, Weeknight, Oven,
Herbed pork roast (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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