Herbed pork roast (recipe)
Herbed pork roast (recipe) | |
---|---|
Name | Herbed pork roast |
Ingredients | Soy sauce • Lemon juice • Garlic cloves • Dried tarragon • Dried basil • Dried chives • Ground sage • Pepper • Boneless pork loin roast |
Cooktime (in hours) | 2.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.75 |
Keto friendliness | Keto friendly |
Calories | 642.4 |
Fat | 30.6 |
Protein | 83.4 |
Carbohydrate | 4.1 |
Fiber | 0.7 |
Net carbohydrates | 3.4 |
Sugar | 1 |
Saturated fat | 5.9 |
Cholesterol (mg) | 234.1 |
Sodium | 2854.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed pork roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large oven cooking bag or resealable plastic bag, combine the first 8 ingredients.
- Add roast; seal and turn to coat.
- Place bag in a shallow roasting pan.
- Refrigerate overnight, turning bag several times.
- If using the cooking bag, make several 1/2 inch slits in top of bag.
- If not, remove roast from plastic bag and place in the roasting pan; pour marinade over roast.
- Cover the pan (leave uncovered if using cooking bag) and bakeat 325 degrees for 2 to 2 1/2 hours or until a thermometer reads 160 degrees.
-
Let stand 15 minutes before slicing.
Food tags
Meat, Very Low Carbs, High Protein, Potluck, Spring, Summer, Winter, Weeknight, Oven,
Herbed pork roast (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD