Hog head souse (recipe)
| Hog head souse (recipe) | |
|---|---|
| Name | Hog head souse |
| Ingredients | Cider vinegar • Bell peppers • Salt • Sage |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 5 |
| Keto friendliness | Keto friendly |
| Calories | 117.3 |
| Fat | 6.9 |
| Protein | 11.7 |
| Carbohydrate | 1.1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.8 |
| Sugar | 0.5 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 43.3 |
| Sodium | 175.8 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hog head souse (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Split hog head. Clean thoroughly, removing eyes and brains. Scald. Scrape clean.
- Place hog head, feet and ears in large stockpot. Simmer about 4 hours or until tender.
- Remove meat from bone. Place meat in large bowl. Mash. Drain off any fat. Add vinegar, peppers, salt and sage. Stir to combine. Transfer to bowl or dish. Refrigerate 24 hours. Slice. Serve with crackers.
Food tags
Meat, For Large Groups, Easy
Hog head souse (recipe) details:
Time:
Prep Time in Hours and Mins:5H
"
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Contributors: Prab R. Tumpati, MD
