Hot italian beef salad (recipe)
| Hot italian beef salad (recipe) | |
|---|---|
| Name | Hot italian beef salad |
| Ingredients | Beef flank steak • Olive oil • Parmesan cheese • Ground black pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 300.1 |
| Fat | 20.1 |
| Protein | 24.3 |
| Carbohydrate | 4.9 |
| Fiber | 0.6 |
| Net carbohydrates | 4.3 |
| Sugar | 3.7 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 44.5 |
| Sodium | 550.7 |
| Servings | 4 |
| Yield | 4 salads |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot italian beef salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Trim fat from beef. Cut into thin bite sized strips.
- Arrange the salad on plates.
- In a large skillet heat 2 teaspoons of oil. Add red pepper and cook for 1 to 2 minutes or until crisp tender.
- Add remaining 1 teaspoon of oil to the skillet.
- Add Beef. Cook and stir 2-3 minutes or until cooked through.
- Add salad dressing. Cook until heated through.
- Spoon the beef mixture over the salad greens.
- Sprinkle with cheese and pepper.
- Serve immediately.
Food tags
Steak, Vegetable, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
