Indian spiced shrimp wrap (recipe)
Indian spiced shrimp wrap (recipe) | |
---|---|
Name | Indian spiced shrimp wrap |
Ingredients | Ground cumin • Ground coriander • Ground turmeric • Ground cardamom • Ground cloves • Black pepper • Ground cinnamon • Cayenne pepper • Salt • Medium shrimp • Fat free tortillas |
Cooktime (in hours) | 0.15 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.15 |
Keto friendliness | Keto friendly |
Calories | 168.5 |
Fat | 3.9 |
Protein | 29.1 |
Carbohydrate | 2.6 |
Fiber | 0.6 |
Net carbohydrates | 2 |
Sugar | 0 |
Saturated fat | 0.7 |
Cholesterol (mg) | 216 |
Sodium | 357.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian spiced shrimp wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Indian spiced shrimp wrap (recipe) details
Recipe instructions
- Combine the first 8 ingredients together in a small skillet; place over medium-high heat.
- Cook 2 minutes, stirring constantly; stir in salt.
- Cool mixture.
- Add spice mixture and shrimp to a large heavy-duty plastic zip-lock bag; shake around to coat shrimp.
- Seal and marinate in refrigerator 1-2 hours.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add shrimp mixture; stir/saute for 7 minutes or until shrimp are done.
- Warm tortillas by following the package directions.
-
Spoon about 1/2 cup shrimp mixture down the center of each tortilla; roll up one-sided burrito style.
Food tags
Asian, Indian, Stove Top,
Indian spiced shrimp wrap (recipe) details
Time:
Prep Time in Hours and Mins:1H9M
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Contributors: Prab R. Tumpati, MD