Italian pork burgers (recipe)
| Italian pork burgers (recipe) | |
|---|---|
| Name | Italian pork burgers |
| Ingredients | Ground pork • Salt • Black pepper • Fontina cheese • Mozzarella cheese • Green olives • Crushed red pepper flakes |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 392.6 |
| Fat | 28 |
| Protein | 32.8 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.2 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 123.1 |
| Sodium | 341.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian pork burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large bowl combine combine ground pork, 1 teaspoon of italian seasoning, salt and black pepper; mix well. Form mixture into four 3/4-inch thick patties.
- Cook patties, uncovered, on the rack directly over medium coals for 14-18 minutes or until done (160F) and juices run clear, turning once halfway through. Top each burger with cheese. Grill 1-2 minutes more until cheese begins to melt.
- Meanwhile, in a small bowl combine olives, oil, crushed red pepper and remaining 1/4 teaspoon italian seasoning. Top burgers with olive mixture
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Food tags
, Easy
Italian pork burgers (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
