James beard's cheesed hamburgers (recipe)
| James beard's cheesed hamburgers (recipe) | |
|---|---|
| Name | James beard's cheesed hamburgers |
| Ingredients | Ground beef • Onions • Garlic clove • Salt • Black pepper • Cheddar cheese • Worcestershire sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 284.6 |
| Fat | 20.1 |
| Protein | 23.5 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 8.6 |
| Cholesterol (mg) | 87 |
| Sodium | 286.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
James beard's cheesed hamburgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
James beard's cheesed hamburgers (recipe) image(external)
Recipe instructions
- Combine all ingredients and mix well.
- Form into 8 patties.
- Grill, broil or pan-saute 5-6 minutes on each side, or until meat reaches desired doneness.
Food tags
Cheese, Meat, Very Low Carbs, High Protein,, Easy
James beard's cheesed hamburgers (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
