James beard's cheesed hamburgers (recipe)

James beard's cheesed hamburgers (recipe)
Name	James beard's cheesed hamburgers
Ingredients	Ground beef • Onions • Garlic clove • Salt • Black pepper • Cheddar cheese • Worcestershire sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	284.6
Fat	20.1
Protein	23.5
Carbohydrate	0.8
Fiber	0.1
Net carbohydrates	0.7
Sugar	0.2
Saturated fat	8.6
Cholesterol (mg)	87
Sodium	286.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
James beard's cheesed hamburgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
James beard's cheesed hamburgers (recipe) image(external)

Recipe instructions

1. Combine all ingredients and mix well.
2. Form into 8 patties.
3. Grill, broil or pan-saute 5-6 minutes on each side, or until meat reaches desired doneness.
   
   Food tags
   Cheese, Meat, Very Low Carbs, High Protein,, Easy

James beard's cheesed hamburgers (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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