Japanese tofu pizza (recipe)
| Japanese tofu pizza (recipe) | |
|---|---|
| Name | Japanese tofu pizza |
| Ingredients | Tofu • Soy sauce • Mayonnaise • Spring onion • Chili powder |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 101.6 |
| Fat | 8 |
| Protein | 4.4 |
| Carbohydrate | 3.5 |
| Fiber | 0.3 |
| Net carbohydrates | 3.2 |
| Sugar | 1 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 17.4 |
| Sodium | 499.1 |
| Servings | 1 |
| Yield | 1 pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Japanese tofu pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Japanese tofu pizza (recipe) image(external)
Recipe instructions
- Brush soy sauce and mayonnaise on abura-age then cover with shredded cheese.
- Top with finely chopped spring onions and toast in the oven for 5minutes.
- Sprinke Shichimi to finish off.
Food tags
Soy/Tofu, Beans, Japanese, Asian, Savory,, Beginner Cook, Easy
Japanese tofu pizza (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
