Kid friendly fondue-regards, --tasty-- (recipe)

Kid friendly fondue-regards, --tasty-- (recipe)
Name	Kid friendly fondue-regards, --tasty--
Ingredients	Milk • Garlic clove • Monterey jack cheese • Flour • New potato • Cooked pasta • Sliced apples • Pear
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	239.7
Fat	18.4
Protein	15.2
Carbohydrate	3.4
Fiber	0.1
Net carbohydrates	3.3
Sugar	0.3
Saturated fat	11.6
Cholesterol (mg)	55
Sodium	320.4
Servings	8
Yield	3 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kid friendly fondue-regards, --tasty-- (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Kid friendly fondue-regards, --tasty-- (recipe) image(external)

Recipe instructions

1. Heat the milk and the garlic in a saucepan over medium-low heat until simmering, 2 to 3 minutes.
2. Toss the cheese and flour together in a bowl until the shreds are nicely floured.
3. Whisk the cheese mixture into the milk a handful at a time, waiting until each handful melts before adding more. Whisk until cheese is completely melted and mixture is smooth and velvety.
4. Holding the food with fingers, a fondue fork or a regular fork, dip one or several of the options into the pot and swirl to coat with the cheese.
5. I added a light sprinkle of dried parsley to the top of the fondue.
6. WARNING!: Careful! Don't want the children to burn their fingers!. Preparing and serving the fondue requires adult supervision.
7. Note: servings are estimated.
   
   Food tags
   Cheese, High Protein, Kid Friendly,

Kid friendly fondue-regards, --tasty-- (recipe) details

Time:
Prep Time in Hours and Mins:10M

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