Lamb chops au gratin (recipe)
| Lamb chops au gratin (recipe) | |
|---|---|
| Name | Lamb chops au gratin |
| Ingredients | Lamb loin chops • Butter • Onion • Beer • Mixed herbs • Sharp cheddar cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 766.6 |
| Fat | 66.5 |
| Protein | 35.4 |
| Carbohydrate | 4.1 |
| Fiber | 0.4 |
| Net carbohydrates | 3.7 |
| Sugar | 1.3 |
| Saturated fat | 32.3 |
| Cholesterol (mg) | 193.7 |
| Sodium | 224.8 |
| Servings | 4 |
| Yield | 8 Choppers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops au gratin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Broil or grill the chops for 5-10 minutes on each side, depending on the thickness.
- Remove and keep warm.
- Melt the butter in a non-stick pan, add the onions and cook until soft.
- Add the beer and herbs and boil for 1 minute, stir in the cream and heat through.
- Remove from the heat, add the cheese and chives and stir until melted.
- Pour over the chops and serve immediately.
Food tags
Lamb/Sheep, Grains, Cheese, Vegetable, Meat, Scottish, Welsh, European, St. Patrick's Day, Broil/Grill,, Oven, Beginner Cook, Easy, Inexpensive
Lamb chops au gratin (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
