Lamb chops au gratin (recipe)

From WikiMD's Wellness Encyclopedia

Lamb chops au gratin (recipe)
NameLamb chops au gratin
IngredientsLamb loin chops Butter Onion Beer Mixed herbs Sharp cheddar cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories766.6
Fat66.5
Protein35.4
Carbohydrate4.1
Fiber0.4
Net carbohydrates3.7
Sugar1.3
Saturated fat32.3
Cholesterol (mg)193.7
Sodium224.8
Servings4
Yield8 Choppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops au gratin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Broil or grill the chops for 5-10 minutes on each side, depending on the thickness.
  2. Remove and keep warm.
  3. Melt the butter in a non-stick pan, add the onions and cook until soft.
  4. Add the beer and herbs and boil for 1 minute, stir in the cream and heat through.
  5. Remove from the heat, add the cheese and chives and stir until melted.
  6. Pour over the chops and serve immediately.

    Food tags
    Lamb/Sheep, Grains, Cheese, Vegetable, Meat, Scottish, Welsh, European, St. Patrick's Day, Broil/Grill,, Oven, Beginner Cook, Easy, Inexpensive


Lamb chops au gratin (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD