Lamb skewers greek (recipe)
| Lamb skewers greek (recipe) | |
|---|---|
| Name | Lamb skewers (greek) |
| Ingredients | Lamb • Chicken • Fresh lemon juice • Olive oil • Fresh oregano • Salt • Tomatoes • Cucumber • Onion |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 756 |
| Fat | 60.8 |
| Protein | 48 |
| Carbohydrate | 3 |
| Fiber | 0.3 |
| Net carbohydrates | 2.7 |
| Sugar | 0.8 |
| Saturated fat | 17.7 |
| Cholesterol (mg) | 180 |
| Sodium | 135.9 |
| Servings | 4 |
| Yield | 8 skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb skewers greek (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamb skewers greek (recipe) details
Recipe instructions
- Cut lamb or chicken into bite-size pieces and thread on eight 12\ skewers.
- Mix the lemon juice, oil, and oregano in a shallow pan. Make sure it is large enough for the skewers to lie inches Season with salt and add skewers. Cover and refrigerate 2 hours.
- On a very hot grill (or in a cast-iron pan over medium-high heat), cook skewers, basting frequently and turning occasionally, for 7 10 minutes.
- I serve it with a feta-mint mix with the cucumbers, and onions on the side. Feel free to serve it in a pita with the tomatoes, cucumbers, and onions!.
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Food tags
Lamb/Sheep, Meat, Greek, European, Very Low Carbs,
Lamb skewers greek (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
