Lamb steak sandwich (recipe)

Lamb steak sandwich (recipe)
Name	Lamb steak sandwich
Ingredients	Lamb steaks • Olive oil • Red onion • Tomatoes
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	54.2
Fat	3.5
Protein	1
Carbohydrate	5.5
Fiber	1.3
Net carbohydrates	4.2
Sugar	2.8
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	9.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb steak sandwich (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat half of the oil on the BBQ.
2. Gently cook onion until soft and golden.
3. Set aside.
4. Coat steaks in remaining oil and cook for 2-3 minutes on each side or until cooked to your liking.
5. Using the toasted turkish bread make sandwiches with the baby spinach, steaks, cooked onion and tomatoes.
   
   Food tags
   Lamb/Sheep, Meat, Australian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:16M

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