Latin lover mix (recipe)
| Latin lover mix (recipe) | |
|---|---|
| Name | Latin lover mix |
| Ingredients | Avocados • Sour cream • Vegan sour cream • Green onions • Lemon juice • Chili powder • Garlic clove • Tomatoes |
| Cooktime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 138.1 |
| Fat | 12 |
| Protein | 2.1 |
| Carbohydrate | 8.5 |
| Fiber | 5.1 |
| Net carbohydrates | 3.4 |
| Sugar | 1.7 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 4.2 |
| Sodium | 14.4 |
| Servings | 6 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Latin lover mix (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Tomatoes should be peeled, seeded and chopped.
- Mash the avocados.
- Blend in sour cream, onions, lemon juice, chili powder and garlic. Fold in tomatoes and add the jalapev o to taste.
- Serve as dip, stuffing for peppers or in taco shells.
- Omit tomatoes and stuff cherry tomatoes with it.
Food tags
Vegetable, Low Protein,, No Cook, Beginner Cook, Easy
Latin lover mix (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
