Laurie's low-carb meatloaf (recipe)
| Laurie's low-carb meatloaf (recipe) | |
|---|---|
| Name | Laurie's low-carb meatloaf |
| Ingredients | Ground beef • Egg • Tomato sauce • Salt • Pepper • Parsley • Parmesan cheese • Onion • Garlic powder |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 299.4 |
| Fat | 20.2 |
| Protein | 25.7 |
| Carbohydrate | 2.1 |
| Fiber | 0.4 |
| Net carbohydrates | 1.7 |
| Sugar | 1 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 115.4 |
| Sodium | 480.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laurie's low-carb meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Laurie's low-carb meatloaf (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bakefor 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good
-
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Food tags
Cheese, Meat, Weeknight, Oven,
Laurie's low-carb meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
