Lemon grilled top sirloin w/ portabellas & cherry tomatoes (recipe)
| Lemon grilled top sirloin w/ portabellas & cherry tomatoes (recipe) | |
|---|---|
| Name | Lemon grilled top sirloin w/ portabellas & cherry tomatoes |
| Ingredients | Lemon juice • Olive oil • Dried oregano • Pepper • Garlic • Yellow cherry tomato • Green onions • Butter • Margarine • Portabella mushrooms • Cremini mushrooms • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 1669.6 |
| Fat | 183 |
| Protein | 1.7 |
| Carbohydrate | 5.1 |
| Fiber | 1.2 |
| Net carbohydrates | 3.9 |
| Sugar | 1.2 |
| Saturated fat | 89.4 |
| Cholesterol (mg) | 200.8 |
| Sodium | 53.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon grilled top sirloin w/ portabellas & cherry tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large, heavy self-sealing plastic bag combine lemon juice, oil, oregano, pepper, and garlic.
- Shake to blend well.
- Place steak in bag and seal it.
- Let it marinate for at least 3 to 24 hrs.
- About 15 to 20 minutes before cooking steak, remove it from bag and set aside: reserve the marinade.
- Preheat an 11inch square or 12inch round grill pan over medium heat until the pan is hot to the touch.
- Then rub with 1 teaspoon of butter to prevent sticking.
- Place steak in pan and cook until well browned on the bottom (about 6 minutes); turn steak over, then reduce to medium heat.
- Continue to cook until steak is well browned on second side and cooked to your liking.
- Meanwhile, heat a 10 inch pan or 3 quart sautv pan over medium high heat until rim of pan is hot to the touch.
- Add remaining 5 teaspoons of butter.
- Add mushrooms and cook, stirring often, until the mushrooms are tender and lightly browned (about 5 minutes).
- Add reserved marinade and cook until almost all the liquid has evaporated.
- Place steak on a serving board or platter; cut across the grain into thin slanting pieces.
- Spoon mushrooms over servings of steak; season to taste with salt.
- Garnish the dish with the tomato mixture.
Food tags
Steak, Meat,
Lemon grilled top sirloin w/ portabellas & cherry tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
