Light chicken piccata (recipe)

Light chicken piccata (recipe)
Name	Light chicken piccata
Ingredients	Chicken breasts • Chicken breasts • Butter • Coconut oil • Lemon juice • Capers • Herbs
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	493.5
Fat	32.5
Protein	47.5
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	13.3
Cholesterol (mg)	175.8
Sodium	244.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light chicken piccata (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Butterfly chicken breasts horizontally. Saltl and pepper chicken breasts lightly. Over medium high heat add two tablespoons of butter or coconut oil, and heat until slightly boiling. Cook chicken breasts until each side is light brown. This will take about 3 or 4 minutes on each side. Remove chicken breasts when browned and set on a plate.
2. Add the remaining butter/oil, lemon juice, and capers (if desired). When sauce has reduced by 25% add chicken breasts to pan until internal temperature has reached at least 165 8F
3. )
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Free Of..., Savory,, Beginner Cook, Easy, Inexpensive

Light chicken piccata (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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