Lime rosemary chicken legs with tequila (recipe)
| Lime rosemary chicken legs with tequila (recipe) | |
|---|---|
| Name | Lime rosemary chicken legs with tequila |
| Ingredients | Chicken drumsticks • Fresh rosemary • Lime juice • Salt • Black pepper • Cilantro |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 363 |
| Fat | 19.2 |
| Protein | 42.5 |
| Carbohydrate | 2.8 |
| Fiber | 0.8 |
| Net carbohydrates | 2 |
| Sugar | 0.3 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 177.4 |
| Sodium | 1927.2 |
| Yield | 12 drumsticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lime rosemary chicken legs with tequila (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lime rosemary chicken legs with tequila (recipe) details
Recipe instructions
place all ingredients except chicken in a 1 gallon zip lock bag a shake like a polaroid picture. add chicking, making sure all pices are coated. squeeze all air out and zip up. place in fridge for a half hour. get grill to medium hot and if using drumstick hangers, place as far front as possible. turn rack after 15 minutes. remove after 1/2 hour and enjoy
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Summer,, Easy
Lime rosemary chicken legs with tequila (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
