Lox and cream cheese scrambled eggs (recipe)

Lox and cream cheese scrambled eggs (recipe)
Name	Lox and cream cheese scrambled eggs
Ingredients	Butter • Eggs • Milk • Lox • Low-fat cream cheese • Salt • Pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	284.6
Fat	19.4
Protein	23.9
Carbohydrate	2.4
Fiber	0
Net carbohydrates	2.4
Sugar	1
Saturated fat	8.6
Cholesterol (mg)	456.5
Sodium	799
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lox and cream cheese scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lox and cream cheese scrambled eggs (recipe) details
Lox and cream cheese scrambled eggs (recipe) image(external)

Recipe instructions

1. Beat eggs. (I find they get fluffier if you beat the yolks and whites separately and then mix them together. Add milk and stir.
2. Melt butter in a frying pan over medium-high heat.
3. Add eggs and stir.
4. When eggs are nearly set, sprinkle in the cheese, cream cheese, and lox and stir until eggs are just set (don't overcook!).
5. Add salt and pepper to taste.
   
   Food tags
   Breakfast, Cheese, European, Very Low Carbs, Kosher, Savory, Brunch,, Beginner Cook, Stove Top, Easy

Lox and cream cheese scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:10M

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