Margo's marvelous chili (recipe)
Margo's marvelous chili (recipe) | |
---|---|
Name | Margo's marvelous chili |
Ingredients | Ground turkey • Garlic clove • Onion • Cumin • Ground cloves • Tomatoes • Bell pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 124.9 |
Fat | 6.4 |
Protein | 13.7 |
Carbohydrate | 2.7 |
Fiber | 0.8 |
Net carbohydrates | 1.9 |
Sugar | 1.5 |
Saturated fat | 1.7 |
Cholesterol (mg) | 59.8 |
Sodium | 73.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Margo's marvelous chili (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blend: Chili's, tomatoes, garlic, onion, 1/2 cup water.
- Brown the meat, add mix, then add cloves, cumin, salt and pepper and bell peppers.
- Simmer for as long as you would like, can add green onions, fresh tomato chunks on top.
Food tags
Meat, Very Low Carbs,, Easy
Margo's marvelous chili (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD