Marinated bbq pork tenderloin (recipe)
Marinated bbq pork tenderloin (recipe) | |
---|---|
Name | Marinated bbq pork tenderloin |
Ingredients | Soya sauce • Lemon juice • Garlic • Tarragon • Basil • Chives • Sage • Black pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 304.2 |
Fat | 8.2 |
Protein | 51.2 |
Carbohydrate | 4.2 |
Fiber | 0.7 |
Net carbohydrates | 3.5 |
Sugar | 0.8 |
Saturated fat | 2.7 |
Cholesterol (mg) | 147.6 |
Sodium | 2130.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated bbq pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated bbq pork tenderloin (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place tenderloins in large zip lock bag.
- Mix all other ingredients together in a bowl and pour into bag.
- Give a squeeze to cover tenderloins and refrigerate overnight.
- Barbeque on med-low heat.
- Baste with leftover marinade.
- Will take about 20 minutes.
- Remove, tent with foil and let meat rest for 10 minutes before cutting.
Food tags
Meat, Canadian, Very Low Carbs, High Protein, Healthy,
Marinated bbq pork tenderloin (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD